st timothy school

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yoga

JMG SportsWise is excited to bring our pro athlete/educators to you at St Timothy School.

We employ the GROWTH MINDSET focusing on effort rather than the end result. We learn by taking risks, making mistakes, observing and communicating.

Through playful expression, kids explore breath, strength, balance, and flexibility in a non-competitive environment to cultivate gratitude, teamwork, and self-awareness. We use songs, rhymes, and stories to learn kid-friendly yoga poses and flow.