st. mark school
We are excited to be offering our new class...YOGA!!
Through playful expression, kids explore breath, strength, balance, and flexibility in a non-competitive environment to cultivate gratitude, teamwork, and self-awareness. We use songs, rhymes, and stories to learn kid-friendly yoga poses and flow. Traditions of meditation and the martial arts will be incorporated for a full mind and body experience.
We are offering 2 classes but if we don't have enough, we will consolidate into one class time.