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training

Give Your Kids A Sporting Chance – Lessons On and Off the Field

Hi I’m Coach Matthew. My family and I run a sports coaching business JMG SportsWise with over 60 years combined experience working with kids of all ages & their families. Parents want their kids to play sports for the skills, but also to help them be happy, well-rounded people. We develop our programs based on…

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April is Agility and Coordination Month

We have just introduced the Agility Ladder. The main purpose of agility ladders is to teach children’s to become more agile. Ladder drills teach children to move their legs and bodies in different planes: forward, backward and side-to-side. This mimics the way athletes move in many sports. Ladder drills that can improve agility include in-outs,…

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